GENERAL RULES FOR NUTRITION
GENERAL RULES FOR NUTRITION
For all blood groups A, AB, B, A.
* Do not mix foods (garnish)
* To eat more times in less
* To respect the natural biorhythm
* be imported supplements naturally
* Avoid frozen foods, canned, smoked and greasy foods
* To eat As long as you spend with activity during the day
* to cook a big iodised salt, olive oil, lemon juice
* Do not sleep after eating
* To bring more liquids in the form of natural juices and water nekonzervirani
* Fruit and vegetation is taken fasting or 30 minutes before eating
food after * this blood group system is the maintenance of a healthy organism in terms of regime behavior for certain diseases go according to instructions given for certain diseases
PROHIBITED FOOD - FOOD WHITE DEATH:
During the therapy must not eat and inserts and avoid: 1 white flour and white flour products.
(replacing can use black or wholegrain bread)
second Boiled milk and dairy products.
(replacement can be fed goat whey or sour milk.
3 Salt minor.
4 white sugar.
(replacing can use honey.
5 tap water. Prohibited: meat products (salami, pate, ham, meats, barbecue, fried foods, carbonated drinks, alcohol, mayonnaise, ketchup, refined oils, canned food, because sodium and other preservatives benzoanatot etc.. (To be inserted no sodium (carbonated) purchased water, or spring if proper drinking with PP. No more than the 30 units (PPM measure heavy metals dissolved in water.) For human use is limited to 30 ppm in most places in Macedonia this figure is higher than the permissible measuring water. use unrefined cold-pressed olive oil in salads, food should be alive - not treated at high temperatures, substitute fish for meat is preferably sea (because unsaturated fatty acids), and the diet should be according to the guidelines and blood groups. Special Recipes:
The basis of healthy food grains from 70 to 100%. Combinations in cereals. One day oats, barley one day, one day RZ.
flaxseed is cleaner detoxification.
If you eat at least 3 weeks to come to normal.
3 a cup of cereal cups water. Integral little salt. Simmer 30 to 40 minutes. friend after you cook to pull let stand all night. To be delicious, add a little salt integral. Variations when boil some rice paddy add half a carrot, celery or half, or half Dyke, or half parsnips, korenasti all plant parts. It is a healthy food, varivata can all be used, graph, green beans, cabbage, potatoes, lentils, peas.
much is not.
urdi cheese cheese, dairy products do not.
Meats and meat or products of animal origin laughs.
Once or twice a week can be drier fish after fish lean fish is not oily. Preferably sea.
Red tomatoes reduce, eggplant reduce, spinach once during the month. They contain oxalic acid which can in renal diseases especially where oxalate compositions are difficult to melt stone.
vegetables, peppers, cucumbers, marrows.
Fruits: apples, apricots, cherries, strawberries, peaches, pears, plums, cherries.
Sugar nor white nor brown.
Compote can just sugar.
From fruits to avoid orange, banana.
is most recommended fruits that grows in your vicinity.
Could taste a little soya sauce to put.
Detoxification: osteoporosis, arthritis, arthrosis.
Linseed Seed 100g. , Pumpkin seeds 100g., 100 g sunflower, and sesame 200 g. - Integral sesame.
grease and blood trigleciridi:
200 g flaxseed. , Pumpkin seeds 100g., 100 g sunflower, and sesame seeds 100g. - Integral sesame.
Flaxseed 100g. , Pumpkin seeds 200 gr., 100 g sunflower, and sesame seeds 100g. - Integral sesame.
For kidney stones and gall
flaxseed 100g. , Pumpkin seeds 100g., 100 g sunflower, and sesame 200 g. - Integral sesame.
Plus cereal rye and barley.
100 gr flaxseed. , Pumpkin seeds 100g., 100 g sunflower, and sesame 200 g. - Integral sesame.
's very important to eat 6-7 times a little, a little to irritate the pancreas work, and to drink tea leaf blueberry, dandelion tea and proposed combinations for treatment of blood sugar.